Agility training and DNA might seem unrelated at first, but there is actually an interesting connection between the two. While agility training primarily focuses on improving physical abilities such as coordination, balance, speed, and power, DNA significantly determines an individual's athletic potential and response to exercise.

When you view your body as a spiritual temple, you are more likely to prioritize healthy practices that nourish your body and soul. This includes techniques such as healthy eating, physical movement, prayer, meditation on God's word, and rest. You begin to see your body not as a tool for achieving external goals but as a vehicle for attaining internal growth and transformation for the sake of the Kingdom.