Health & Wellness Blog
For those seeking ways to grow stronger physically and spiritually.
Battle of the Eggs: Duck vs. Chicken?
…one of the most exciting health victories for me this Summer was discovering that while my body still rejects chicken eggs, it is now gratefully receiving DUCK EGGS! After 6 years of “no eggs”, this truly is a gift from the LORD. As someone who struggles to consume enough daily protein, finding a quick, affordable and portable protein option has been game changer. Protein is essential for increasing energy, lean muscle tissue and healthy organ function.
Gardening & Trellises
If gardening feels a bit intimidating . . . good! The greatest rewards come from starting and finishing quests that are challenging and unpredictable, that require dependency on God and that insist upon a process of patience and intentionality. It took me forty years to believe I could. It’s never too late to start learning something new!