Our life here on Earth is so short. The days may feel long, but the years are swift in comparison to eternity. As the Lord continues to refine me through suffering, He realigns me and fuels me to press on.

Agility training and DNA might seem unrelated at first, but there is actually an interesting connection between the two. While agility training primarily focuses on improving physical abilities such as coordination, balance, speed, and power, DNA significantly determines an individual's athletic potential and response to exercise.