Wellness, Goals, Weight Loss, Faith Kathy Eiff Wellness, Goals, Weight Loss, Faith Kathy Eiff

Sacred Spaces

When is the last time you had a date with God? I am not talking about just 15 minutes of quiet time with the Lord, but some time away (if possible) where you can spend an hour or two alone with Him? As a wife, mother of three, director of a school and owner of a small business, this is often difficult for me. Have you ever allowed your callings . . . to be your fallings? I confess; I have.

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Wellness, Faith, Sleep Kathy Eiff Wellness, Faith, Sleep Kathy Eiff

Restful Sleep

What a gracious God we serve to have created day and night – rhythms of work and rest.  In our glorified bodies with the Creator in heaven – we won’t need sleep!   But in THIS lifetime, He knew we would.  Our fragile bodies need time to recover. In His incarnate state, even Jesus needed it (remember his sleeping episode on the boat amidst the storm in Mark 4:38?). 

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